About SPI Fitness

Welcome to SPI Fitness, where your health and fitness goals are our top priority.

At SPI Fitness, we believe in a holistic approach to fitness, combining the expertise of physiotherapy with personalised training programmes to help you achieve your best self. Our unique approach integrates physiotherapy-led personal training with small group sessions, ensuring that every individual receives the attention and care they need to succeed, whether you’re recovering from an injury, looking to improve your athletic performance, or simply aiming to enhance your overall health and fitness.

Our Founder: Joey Boland

SPI Fitness was founded by Joey Boland, a seasoned physiotherapist and the proud owner of Sports Physio Ireland. With years of experience in the field of sports physiotherapy and a passion for helping others reach their full potential, Joey recognised the need for a fitness centre that goes beyond the typical gym experience. His vision was to create a space where individuals could not only work towards their fitness goals but also receive the professional guidance needed to prevent injuries and optimise performance.

Joey’s background in physiotherapy ensures that SPI Fitness is a place where the science of movement is at the forefront. Every programme is designed with a deep understanding of the body’s mechanics, enabling us to tailor our training methods to meet the unique needs of each client.

Our Services

At SPI Fitness, we offer a range of services to suit your needs:

Physio-Led Personal Training: Our one-to-one sessions are led by trained physiotherapists who understand your body and how it moves. Whether you’re recovering from an injury or simply want to ensure that your training is as safe and effective as possible, our experts are here to guide you every step of the way.

Small Group Training: Enjoy the benefits of personal training with the added motivation of a small, supportive group. Our group sessions are limited in size to ensure personalised attention, allowing you to progress at your own pace while still benefiting from the energy and camaraderie of others.

Injury Prevention and Rehabilitation: Leveraging Joey Boland’s expertise in sports physiotherapy, we also specialise in injury prevention and rehabilitation. Our programmes are designed to help you recover from injuries faster and prevent them from happening in the first place.

Why Choose SPI Fitness?

At SPI Fitness, we are more than just a gym. We are a community of like-minded individuals dedicated to improving our health and fitness in a safe, supportive environment. Our physio-led approach ensures that every workout is not only effective but also tailored to your body’s unique needs. We focus on long-term results, helping you build strength, improve mobility, and enhance your overall well-being.

Whether you’re an athlete looking to up your game, someone recovering from an injury, or simply looking to lead a healthier lifestyle, SPI Fitness is here to support you on your journey.

Join Us Today

Ready to take the next step towards a healthier, stronger you? Contact us today to learn more about our programmes and how we can help you achieve your fitness goals. At SPI Fitness, your health is our priority.

Welcome to a new standard in fitness. Welcome to SPI Fitness.