Daire Lynch

Personal Trainer

Conveniently located in Dublin 2, Dublin City Centre

29 Fitzwilliam Street Upper, Dublin, D02 V6K6, Ireland

Mon-Fri 6am - 8:30pm & Sat 9am - 4pm

Paid on street parking available

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Daire Lynch is a highly skilled Physiotherapist and Personal Trainer at SPI Fitness, committed to providing exceptional care and personalised training to every client. With a strong focus on managing sports injuries, Daire specialises in treating conditions involving the hip, groin, knee, shoulder, and muscles.

She is also adept at addressing chronic pain issues, such as lower back and neck pain, ensuring a comprehensive approach to rehabilitation.

Daire’s passion for physiotherapy stems from her active lifestyle and love for sports. This enthusiasm drives her to help clients reach their full potential through customised exercise programmes and manual therapy techniques, promoting effective rehabilitation and long-term health.

Her approach is both patient-centred and evidence-based, ensuring that each client receives care tailored to their specific needs and goals. Daire’s dedication to professional excellence and her holistic approach to recovery make her an invaluable asset to the SPI Fitness team, where she plays a key role in helping individuals achieve optimal recovery and enhanced physical performance.

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Here's Why Over 1,000+ Members Choose SPI Fitness in Dublin 2 For Their Personal Training Needs

Expert-Led Training: At SPI Fitness, our personal training programs are led by highly-trained professionals, including physiotherapists with specialised expertise in sports rehab and injury prevention.

Holistic Fitness Approach: We offer a comprehensive approach to fitness, combining personalised training plans, physiotherapy techniques, and evidence-based exercises to help you achieve your health and fitness goals.

State-of-the-Art Facilities: Our gym is equipped with cutting-edge technology and advanced equipment, providing the perfect environment to support your fitness journey and maximise results.

Proven Success: SPI Fitness is known for its track record of helping members achieve remarkable results. Our supportive community and expert guidance ensure you stay motivated and on track to reach your goals.